2021 Spring Timetable
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
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Movement Conditioning Lower Body Open Level |
Movement Conditioning Upper Body Oen Level |
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Extension Mobility & Strength Intermediate |
Cardio Strength & Core Advanced |
Renewed Strength & Flexibility Intermediate |
Dynamic Flow Full Body Intermediate |
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Safe Mobility & Strength Intermediate |
Movement Conditioning Strength Open level |